Category: Health

  • The Importance of Regular Dental Check-ups

    The Importance of Regular Dental Check-ups

    The majority of individuals would admit that visiting dentists or dental check-ups are not the topmost priority of stuff to do. Apparently, 10% to 15% of people have reported avoiding going to the dentist because of dental treatment and dread. The Dentist Ryde may appear to be a frightening place, although there are a slew […]

  • 7 Benefits of starting CrossFit Training

    7 Benefits of starting CrossFit Training

    The wide popularity of CrossFit gyms has led us to wonder about its advantages, but CrossFit has a plethora of benefits to offer to the people who practice it. CrossFit is a high-intensity workout program that helps build muscles and strengths, and it would save you a lot of time that can be required in […]

  • 5 Reasons Back Pain Can Get Worse Over Time

    5 Reasons Back Pain Can Get Worse Over Time

    People trying to find back pain doctors Hamilton NJ will often be concerned with a  growing level of pain in their back that doesn’t show signs of getting better. As we will explore, there are many reasons that back pain can get worse. Below, the folks from Performance Pain have listed 5 common reasons that […]

  • How to Master Dumbbell Thruster Form for Full Body Power

    How to Master Dumbbell Thruster Form for Full Body Power

    After we do a little pistol practice, we will hit a metcon. If you want to hold some weight for the reverse lunges, go for it. Head to our youtube page for a full rundown of movements. WARM-UP (NO MEASURE) Head to Toe 3x 10 ct Plank Hold 10 Pushups 10 Squats PISTOLS (8X: 0:30 […]

  • Adding Function to Fitness

    Adding Function to Fitness

    Functional Fitness for You! What do Olympic athletes have in common with exercise beginners?  These two groups – as well as everyone in between – can reap the benefits from a type of exercise that will not only help them excel at their designated activities, but enable them to perform functions of daily living more […]

  • Awesome Things You Can Learn From High Risk Life Insurance Companies

    Awesome Things You Can Learn From High Risk Life Insurance Companies

    Hіgh rіѕk lіfе insurance companies аlѕо соmmоnlу knоwn аѕ impaired risk lіfе insurance companies wоrk with реорlе tо help thеm get thе life insurance соvеrаgе that thеу nееd…

  • How Do You Program A Pendulum?

    How Do You Program A Pendulum?

    Pendulum Programming has evolved over the years. One thing that we do not shy away from is that we want our program to be smart. We want to be able to deliver people results and keep them from getting hurt. Here is the transcript of the video from above. Alright! What’s going on FitFam? You […]

  • Don’t Get Left Behind – Five Ways To Be Better

    Don’t Get Left Behind – Five Ways To Be Better

    The training we do today is not the same as it was ten years ago, and it won’t be the same ten years from now.

  • Apply These Secret Techniques To Improve The Importance Of A Proper Warm-up

    Apply These Secret Techniques To Improve The Importance Of A Proper Warm-up

    We have stressed the importance of a proper warm-up before exercising and I hope you have started to implement one into your routine Personal Training Cumming GA.

  • Elements of the Best Crossfit

    Elements of the Best Crossfit

    In everything we do, we believe in making you a better person. That means we have to strive to be the Best CrossFit Pittsburgh has to offer. We work hard on a daily basis to be just a little bit better than we were yesterday.  Over the years, we’ve identified three primary elements that we […]