The wide popularity of CrossFit gyms has led us to wonder about its advantages, but CrossFit has a plethora of benefits to offer to the…
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Category: Personal Trainer
Adding Function to Fitness
Functional Fitness for You! What do Olympic athletes have in common with exercise beginners? These two groups – as well as everyone in between –…
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How Do You Program A Pendulum?
Pendulum Programming has evolved over the years. One thing that we do not shy away from is that we want our program to be smart.…
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Apply These Secret Techniques To Improve The Importance Of A Proper Warm-up
We have stressed the importance of a proper warm-up before exercising and I hope you have started to implement one into your routine Personal Training Cumming GA.
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What Are the Perks of Hiring a Personal Trainer Battersea?
If you’ve thought about hiring a personal trainer Battersea, but have some doubts about it, this is the right post for you. It is a…
View More What Are the Perks of Hiring a Personal Trainer Battersea?ARE YOU A SEASONAL GYM DODGER? 3 WAYS TO STAY FOCUSED THROUGH YOUR WINTER WORKOUTS
WHEN IT’S COLD OUTSIDE When the sun’s shining, and the weather’s warm, getting to the gym’s easy. When it gets cold, dark and wet, this…
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Online Personal Trainers – Find the Correct One for You
If you are looking for fitness personal trainers on the internet, then you will find that there are many health and fitness websites that promote…
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