A common issue that arises when choosing a home sauna is differentiating amongst the various offerings. There are so many options, all with different features and benefits. Wouldn’t it be nice if you did not have to read through thousand of reviews to determine what the best home sauna is to purchase in 2022 is? Well, Audacia Home is here to save you the work.
Why Buy a Home Sauna?
Looking for an easy way to get health benefits from the comfort of your own home? Or an incredible way to bolster relaxation and your physical health? Home saunas come in all kinds: traditional saunas, infrared saunas, sauna blankets, outdoor saunas, barrel saunas, portable saunas, amongst many other home sauna types. Owning a home sauna has many amazing wellness benefits, and Audacia Home has a home sauna for everyone!
The Benefits of Buying a Home Sauna
This affordable home sauna is possibly one of the best investments. It can make for your physical and mental wellbeing. The following is just a handful of the home sauna benefits you will enjoy with sauna ownership.
Health and Wellbeing
In the tumultuous times since the beginning of the pandemic, the importance of our physical health has never been greater. Busy lives and commitments can often provide a roadblock to prioritizing our physical health when we need it most.
Saunas have been around for a significant time, but like most tech, sauna technology has been rapidly advancing in recent years. Today, it is becoming increasingly common to have a top-of-the-line home sauna to enjoy from the benefit of your own home – no trips to the local sports club required.
When speaking with customers, almost always (about 80-90% of the time), the majority of consumer questions surround the different health benefits that home saunas provide, and how they can use a home sauna to better their own health.
As we have spoken to more customers, it has become increasingly apparent that home saunas are not simply “nice to have” items, but something that customers are purchasing for very serious reasons; most importantly – to increase their physical and mental wellbeing.
In such a busy time, many of our customers emphasize that their time in their home sauna is “their” time – and while it can get hot and sweaty, it is the perfect way to relax and provide yourself a mental reset. Other customers enjoy having an sauna session with their entire family as a group activity. There is a home sauna use case for anybody.
If you are an exercise fanatic, you know how sore your body can get, and often this can lead to unwanted extended “rest” and recovery periods where you can’t workout. Regular sauna use can also help with strength training through boosted growth hormones and improved recovery times.
The Important Considerations for Home Sauna
One of the most popular home sauna at Audacia is the sauna because of all the benefits. The effects of the heat from a sauna help rid the body of toxins, soothe sore muscles, and improve circulation. You don’t need to travel to your local spa to reap these benefits — instead, consider having a home sauna installed.
Infrared Sauna or Traditional Sauna
The first, and perhaps most important consideration when choosing a home sauna is deciding what type of sauna to buy. Traditional saunas and infrared saunas provide drastically different sauna experiences, so it is important to understand and be aware of the differences.
An infrared sauna is a wooden cabin equipped with infrared heaters designed to relax, detoxify and heal the body.
There are two basic types of infrared saunas: far infrared and near infrared. Far infrared saunas use rays that can’t penetrate the user’s skin and deeper tissues. Near infrared saunas emit rays that can travel through the skin up to several inches deep, helping to increase their effectiveness.
Outdoor Sauna or Indoor Sauna
Once you have decided whether you want your home sauna to be traditional or infrared, the next question home sauna question that arises is whether you want your home sauna to be located indoors or outdoors. Below, we will discuss some of the most important considerations when making this decision.
Whether purchasing for your home’s backyard or to elevate the coziness of a cabin in the woods, a sauna is an investment you won’t regret making. Today, saunas are enjoyed for a number of health benefits, including detoxing, improved heart function, and weight loss.
There are a number of different home sauna options on the market, so we wanted to provide you with an easy to read guide that will help you select the home sauna that will be most beneficial to you given your situation with a number of the most important factors to consider.
Before getting into the home sauna recommendations, I want to provide a detailed analysis of what I believe are some of the most important factors to consider when choosing a home sauna, along with some fundamental home sauna concepts to have you on your way! We’re always happy to help you make the first steps to becoming a new sauna owner!